Welcome to The Daily Chomp! It is my hope that this will be a venue to
share recipes, discuss health and exercise topics, encourage each other
as well as document my second Whole 30 starting January 1, 2013. What's a
"Whole 30?" In a nutshell, it's a thirty day elimination of grains,
dairy, sugars and sugar substitutes, legumes and, yes, even alcohol. It
is explained in Dallas and Melissa Hartwig's New York Times bestseller "It Starts With Food." I highly recommend reading this book
if you are in any way interested in improving your health. You can find
more information about the upcoming January 2013 Whole 30 http://whole9life.com/2012/12/january-2013-whole30/. Here's to a healthy, happy new year!
Sunday, December 30, 2012
The Alpha
Welcome to The Daily Chomp! It is my hope that this will be a venue to
share recipes, discuss health and exercise topics, encourage each other
as well as document my second Whole 30 starting January 1, 2013. What's a
"Whole 30?" In a nutshell, it's a thirty day elimination of grains,
dairy, sugars and sugar substitutes, legumes and, yes, even alcohol. It
is explained in Dallas and Melissa Hartwig's New York Times bestseller "It Starts With Food." I highly recommend reading this book
if you are in any way interested in improving your health. You can find
more information about the upcoming January 2013 Whole 30 http://whole9life.com/2012/12/january-2013-whole30/. Here's to a healthy, happy new year!
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